![]() ![]() ![]() We’ll give you suggestions as to what you can spend your ProPoints on, but rest assured nothing is forbidden. You can still enjoy your favourite treats.Įach week you have 49 ProPoints to enjoy as snacks or extra portions. It’s based on a diet of filling, high-fibre, low-fat foods and you can eat as much as you want. It’s not no carbs – we know that isn’t healthy and doesn’t work – but instead it’s a protein-packed menu that will keep you full and satisfied.įinally, with the Filling & Healthy Plan in Tuesday’s Daily Express, you can enjoy a “no weigh, no measure” plan that ditches the kitchen scales and puts you in control of what you eat. Then, in Monday’s Daily Express, look out for the Lower Carb Plan that features a delicious and light approach to weight loss. Packed with fresh fruit and vegetables, delicious meat, wholesome grains and a splash of healthy olive oil, it’s the ideal diet for anyone who loves to eat “clean”, unprocessed food. Our first approach is the Mediterranean Plan, which you can start today. Instead, you can expect a scientifically proven method with real results and a healthy weight loss of up to 2lb per week. NO counting calories, NO celebrity fad diets, NO need to give up all your favourite treats. There are also 14 recipe cards to collect starting today and in tomorrow’s Sunday Express. Today and in next Monday and Tuesday’s Daily Express, we are revealing three of the exciting new approaches for you to try.Įach day, you will be given an exclusive seven-day meal planner with new recipes designed to excite your taste buds and fill you up. ![]()
0 Comments
Leave a Reply. |